The Brain at Rest by Joseph Jebelli 

Delve into the fascinating science of the brain’s “default mode network” with Joseph Jebelli’s insightful book, “The Brain at Rest.” This captivating exploration reveals what your mind is doing when you’re not focused on a specific task – from creative breakthroughs and self-reflection to the root of anxiety. Jebelli, a leading neuroscientist, combines cutting-edge research with compelling storytelling to illuminate how understanding your resting brain can unlock new perspectives on well-being, mindfulness, and even your sense of self. A must-read for anyone curious about the inner workings of the mind.